Mental Health

Mental Health on Trista's PL8STORY Podcast

Struggle, Triumph and Finding Yourself

This week week met Jacqueline from New Hampshire. Jacqueline was diagnosed with complex regional pain syndrome when she was 21. For the last 4 years she has been using yoga and meditation to cope with it, which has made a huge difference. Jacqueline shares her journey and offers advice to those suffering with chronic pain as well as their loved ones. Jacqueline and her plate are both great reminders that no matter what, we can choose to keep going.

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